Class Schedule

All KrankCycle classes are structured and led by a certified Johnny G Matrix Krank Instructor.

Krank Fusion is a 45-50 minute cardio/resistance workout, synchronized to music. Participants alternate between Johnny G Matrix KrankCycles and CycleOps stationary bikes.

•By appointment. Call for availability.

Krank Express is a 20 minute upper body cardio/resistance workout, synchronized to music, entirely on the KrankCycles.

•By appointment. Call for availability.

Krank Restore is a 20 minute upper body cardio/restorative workout, synchronized to music, entirely on the KrankCycles.

•By appointment. Call for availability.