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Class Schedule


Fusion of Pilates/Yoga/Bodyweight strength training

Mornings: M/W/F @ 9:30am Beginner Level

•Evenings: Tues/Thurs @ 6:30pm Intermediate Level

Now on SATURDAYS @ 10:30 am Beginner level

Golf Conditioning All Skill levels

Mornings: Tues/Thurs @ 7:00am Adult Class

•Afternoon: Mon & TH @ 4:30pm Pre-Teen & HS

CONDITIONING PROGRAMS AVAILABLE FOR ALL SPORTS ~ Contact us for your personalized program!!

3-Day Goup Fitness (Mon/Wed/Fri):

Mornings: 5:45, 7:30, 8:15, 9:45

•Evenings: 5:30

2-Day Group Fitness (Tues/Thurs):

Mornings: 8:30, 9:45 •Evenings: 5:45

SATURDAY Classes ~ FREE with monthly membership

8:30 am Mobility & Movement

3D-Core with the PELVICORETM

Now Online!! Call us for more information!!

Getting Fit With the Krank:

•By appointment. Call for availability

"Put the 'I Can' back into your fitness program!"TM

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