Class Schedule
3-Day Group Fit
Icanix Premier FIT Class is designed for committed fitness enthusiasts of all ages and levels.
Premier FIT meets 3-days per week on Mon/Wed/Fri:
•AM: 5:45, 7:30 8:15, 9:45
•PM: 5:30
Your workout consists of:
o 10-30 mins of Cardio
o 5 mins of Joint Mobility/WarmUps
o 20-40 mins of Strength Training
o 5 mins of Stretching/Cooldown